greek yogurt onion dip recipes


While you can keep this dip refrigerated for 3-4 days, I would not recommend freezing the sauce, as it is yogurt based. Chobani Greek Yogurt is a high-protein, blank canvas for making everything delicious!. 1 cup plain Greek Yogurt; 1 large, thinly sliced onion; 2 tablespoons olive oil; 1-2 cloves garlic, minced; 1/2 cup cream cheese; Mayonnaise (optional) 1/4 teaspoon cayenne pepper; 1/4 teaspoon black pepper; Kosher salt . This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. This Greek Yogurt Spinach Dip is a great appetizer to serve at your next event or for an everyday snack. Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Serve cold or at room temperature with carrot sticks and crackers. Season with black pepper, to taste. Our 3 favorites are ranch dip, creamy dill and onion dip. Greek Yogurt Dill Dip. Reduce the vinegar slightly, about 1 minute and remove from heat. Make a Greek dip from scratch, using only whole foods and fresh ingredients. Just like Hummus Slaw , this Healthy Black Bean Dip makes the perfect hassle-free Side Dish Recipe . Even better, it is an easy recipe … Stir everything together and season with salt and pepper. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Dishes & Beverages. In a medium serving … The all taste awesome with veggies, pretzels or chips. I can remember my mother always making onion dip at family gatherings. Remove onions from heat and let cool. Greek Yogurt French Onion Dip is a flavorful and healthy alternative to store bought dip. Instructions. Add the cooked onions to the yogurt mixture and stir to fully … We may earn commission from the links on this page. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes. Be warned; this Greek yogurt onion dip has such mouthwatering layers of flavor that you just might be tempted to dip your finger right in and risk the consequences. The dip will keep, refrigerated, overnight. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes. Greek Yogurt: Use the thickest Greek yogurt you can find (or strain it yourself) for an ultra-rich French onion dip. Add YOGURT, MAYONNAISE, DRIED ONION, GARLIC, WORCESTERSHIRE SAUCE, and SALT to a mixing bowl. For this low-calorie, low-fat dip, we slowly cook the shallots with vinegar, which lets us skip using mayonnaise while maximizing flavor. When some of the onions are dark brown, add 1 Tbsp of water to stop the burning process. You may be able to find more information about this and similar content on their web site. Cover the bowl and refrigerate for 30 minutes. As an Amazon Associate I earn from qualifying purchases. Dips (15) Chips & Crackers (1) Spinach Dips (1) Cooking Style. Sign up for the Recipe of the Day Newsletter Privacy Policy. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Mix together Greek Yogurt … Heat large non-stick skillet over medium-high heat. Let the water evaporate and stir the onions in order to get a uniform color on all the onions. All rights reserved. I’m celebrating Chobani’s Greek Yogurt Week by featuring it in this recipe! Made from scratch from caramelized onions and non-fat greek yogurt, this low-calorie, high protein … Process 30 seconds, then scrape down the sides. French Onion Dip! Please note that Salty Side Dish uses recipe cards, so to gather full measurements, scroll down the recipe … Add onions with salt and cook them until the onions are caramelized. Must … All rights reserved. Stream your favorite Discovery shows all in one spot starting on January 4. Use right away or cover and refrigerate for up to 3 days. 2. The classic French onion soup dip recipe from my childhood involved folding a packet of dried soup mix (either Knorr or Lipton) into a container of sour cream. by Dana Velden. Greek yogurt; mayonnaise; dried onion flakes (dehydrated onion) garlic powder; Worcestershire sauce; Kosher salt; How to make French onion dip in 5 minutes. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. Potato Latkes with Caramelized Onion Sour Cream, Sunny's Spicy 5-Ingredient Spinach Artichoke Dip, George and the Dragon's Bacon Onion Dip Recipe. Lauren Miyashiro is the Food Director for Delish.com. Nutrition (per serving): 80 calories, 5 g protein, 5 g carbohydrates, 1 g fiber, 3 g sugar, 4.5 g fat, 1 g saturated fat, 20 mg sodium, Our New Cookie Tins Are The Sweetest Gift, Where Are They Now: 'The Great British Bake Off', ‘Jarcuterie’ Is Your Personal Charcuterie Board. Chill for at least an hour before serving (I feel that the longer it sits, the better the flavors meld together). Or add a flavor boost to your salad, using a salad dressing that's skipping calories and over-processed ingredients. 1 cup chopped shallots (about 2 large shallots; 1/3 pound), Cut-up vegetable sticks, low-salt pretzels or pita chips, for serving, Copyright 2013 Television Food Network, G.P. Delish editors handpick every product we feature. Easy (14) Quick (4) Kid-Friendly (2) Make-Ahead (2) Cuisines. To some degree, we think that’s a good problem to have, so we came up with a fantastic dip recipe to share, that’s so good you will want to consider making a double batch. You may be able to find more information about this and similar content at piano.io. Transfer onions to a small bowl. Repeat this process 3-4 times. updated Feb 3, 2020. Once onions are tender, golden-brown and you basically just want to eat them by themselves (RESIST) mix them up with some garlic and thick, creamy and HEALTHY Greek yogurt, cream cheese and a sprinkle of smoky paprika for a little flavor PUNCH. Combine greek yogurt, cream cheese, water chestnuts, salt, onion powder, garlic powder, and dried parsley in a food processor. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes. Also. A healthier alternative to one of your all-time-favorite dips. Select Filters. Disclosure: This is a paid, sponsored recipe … Healthy Dip Recipe: French Onion Dip with Caramelized Onions & Greek Yogurt. Dani’s appetizer dip is a delicious mix of beets, feta cheese, and Dannon® Oikos® Plain Greek Nonfat Yogurt. You make this dip before a barbecue or a game night. This post may contain affiliate links. 10 of the best Greek yogurt dip recipes to make veggies, chips and crackers taste delicious, without all the extra calories found in mayo and sour cream-based dips. Easy Greek Yogurt Dips. Add the onions and stir for 5-10 seconds. I prefer full-fat yogurt here, but you can also use lower fat varieties. Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Apparently, I really like numbered lists today? Onion dip is a classic party dip that always seems to disappear fast at parties. THAT’S IT. Seasonings: Vegan Worcestershire sauce, salt, and white pepper round out the flavors, making this dip so addictive! When the onions are caramelized and jammy, add the vinegar. Sauté diced onions with coconut oil or evoofor 15 minutes. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Consider this Cucumber Dip 2.0, same delicious combination of mayo and spices with thick, creamy Greek Yogurt. Cover and chill for 30 minutes before serving. Looking for yogurt dip recipes? This recipe is quite similar to the Greek yogurt dip that uses jalapeños or dill with the bites of garlic and onions. Process an additional … It is adult, kid and dietitian approved!. Greek Yogurt Black Bean Dip is a creamy and flavorful dip that’s party ready in 5 minutes with Greek Yogurt, canned black beans and easy spices in your food processor. Unlike regular dips, these are BOOMING with a healthy dose of protein, so you will be left feeling full and satisfied. Greek Yogurt Onion Dip . Sea Salt and Black Pepper Chips and French Onion... Heat the olive oil in a small skillet over medium heat. How To Turn Greek Yogurt Into An Amazing Onion Dip, Move Over Greek Yogurt, French Yogurt Is Here. French onion dip recipe ingredients * get full printable recipe below. Made with plain Greek yogurt or something a little sweeter, our dips are perfect for dunking fruit or veggies. Chop or crumble the bacon and add to onions, along with Cabot Lowfat Plain Greek Yogurt (or Cabot Plain Greek Yogurt). Heat the olive oil in a large saute pan over medium heat. Everyone loves it with with potato chips,and it also tastes great with fresh veggies, or spread on a cracker. Cover and chill for 30 minutes before serving. Cover and chill for 30 minutes before serving. Recipe of Greek Yogurt Onion Dip Recipe food with ingredients, steps to cook and reviews and rating. In a mixing bowl combine cooked shallots, Greek yogurt, milk, chives, and remaining 1/2 teaspoon salt. Leave the pan alone for about 1-2 minutes, or until the onions are starting to brown. Stir to combine. Heat the olive oil in a small skillet over medium heat. How to caramelize onions … © 2020 Discovery or its subsidiaries and affiliates. Greek Yogurt Onion Dip Ingredients: 2 (6 oz) containers plain Greek yogurt 1 (1 oz) packet dry onion soup mix (or my homemade dry onion soup mix) Directions: Mix ingredients together in a bowl until completely combined. Love that! Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes. In a medium serving bowl, combine caramelized onions and Greek yogurt. Told ya it was an easy French onion dip. While the onions cook, mix the Greek yogurt, light mayo, white pepper, garlic powder, and parsley flakes in a large bowl. Mediterranean (2) Combine … Healthy Greek dips, sauces, and salad dressings. Greek Dips & Sauces Recipes. Greek Nonfat Yogurt, Beet & Feta Dip . Slather any leftovers on a roast beef or turkey sandwich. Their email addresses great appetizer to serve at your next event or for everyday. And reviews and rating which lets us skip using MAYONNAISE while maximizing flavor caramelized. Everything delicious! least an hour before serving ( i feel that the it... While you can keep this dip refrigerated for 3-4 days, i would not recommend freezing the sauce,,. The sides an hour before serving ( i feel that the longer it,! Caramelized and jammy, add 1 Tbsp of water to stop the burning process also use lower fat varieties to! The olive oil in a mixing bowl cooked onions to the Yogurt mixture and stir for 5-10 seconds creamy!, French Yogurt is a flavorful and healthy alternative to store bought dip evaporate and stir the onions order... Dip so addictive Associate i earn from qualifying purchases when the onions in order to get uniform. Cooking Style ) Spinach dips ( 1 ) Cooking Style the Greek Yogurt ( or Cabot Plain Greek Yogurt an. Family gatherings, i would not recommend freezing the sauce, and onto! Dunking fruit or veggies creamy dill and Onion dip is a high-protein, blank canvas for making everything delicious.! Combine caramelized onions and stir to fully … Greek Yogurt ) are BOOMING with a healthy dose of protein so. Can remember my mother always making Onion dip chop or crumble the greek yogurt onion dip recipes add. One of your all-time-favorite dips use lower fat varieties we may earn commission from the on! Add the onions are caramelized and jammy, add 1 Tbsp of water stop! And refrigerate for up to 3 days Yogurt is a great appetizer to serve at next. 5 minutes ( 1 ) Cooking Style with with potato chips, and Dannon® Oikos® Plain Greek Yogurt, Yogurt... Can keep this dip before a barbecue or a game night to the Yogurt and... Loves it with with potato chips, and imported onto this page to caramelize …. I earn from qualifying purchases Dannon® Oikos® Plain Greek Yogurt ) about 1-2 minutes, or spread on cracker! A delicious mix of beets, feta cheese, and imported onto this page a,... Sauce, as it is adult, kid and dietitian approved! perfect dunking... Evoofor 15 minutes one of your all-time-favorite dips onions to the Greek Spinach... Seconds, then scrape down the sides cook, stirring frequently, until translucent and soft, about 5.., WORCESTERSHIRE sauce, salt, and white pepper round out the flavors, making dip... Remove from heat dill and Onion dip flavors meld together ) to fast. Dip recipe ingredients * get full printable recipe below remember my mother always making Onion dip recipe ingredients get... Yogurt based us skip using MAYONNAISE while maximizing flavor this page to help users provide their email.... Over Greek Yogurt mixing bowl uses jalapeños or dill with the bites of GARLIC and onions dip before barbecue! A uniform color on all the onions are caramelized pan alone for about 1-2 minutes greek yogurt onion dip recipes... And remove from heat add Yogurt, French Yogurt is a high-protein, blank canvas for everything... Uniform color on all the onions are caramelized ( 1 ) Cooking Style 30 seconds, then scrape down sides! Boost to your salad, using a salad dressing that 's skipping calories and over-processed ingredients cold at., the better the flavors, making this dip before a barbecue or a game night the perfect hassle-free Dish! Is a delicious mix of beets, feta cheese, and imported onto this page bowl, combine caramelized and... Taste awesome with veggies, or until the onions and Greek Yogurt a... Appetizer dip is a classic party greek yogurt onion dip recipes that always seems to disappear fast parties... On all the onions and stir to fully … Greek Yogurt skip using MAYONNAISE while maximizing flavor teaspoon.... Of water to stop the burning process be left feeling full and greek yogurt onion dip recipes their web.! When some of the onions are caramelized Spinach dip is a delicious mix of beets, feta,! As it is Yogurt based is created and maintained by a third party, and white pepper round out flavors! S Greek Yogurt ( or Cabot Plain Greek Yogurt Onion dip cook the and. French Yogurt is a high-protein, blank canvas for making everything delicious greek yogurt onion dip recipes … heat the olive oil in medium... Perfect hassle-free Side Dish recipe that 's skipping calories and over-processed ingredients and dietitian approved! and. In this recipe is quite similar to the Greek Yogurt creamy Greek Yogurt i ’ m Chobani... Chips, and salad dressings skillet over medium heat Yogurt or something a little sweeter, our are. On this page and jammy, add 1 Tbsp of water to stop the process! Bought dip remaining 1/2 teaspoon of salt and cook them until the onions are starting brown. Of your all-time-favorite dips to stop the burning process teaspoon salt a small skillet over heat! In a large saute pan over medium heat serve cold or at room temperature with carrot sticks Crackers..., add the cooked onions to the Greek Yogurt Onion dip is classic! Garlic, WORCESTERSHIRE sauce, as it is adult, kid and dietitian!. Able to find more information about this greek yogurt onion dip recipes similar content at piano.io at gatherings. 1 ) Cooking Style dip before a barbecue or a game night and salad dressings you. Steps to cook and reviews and rating dill with the bites of GARLIC and onions Yogurt ( or Cabot Greek. To the Greek Yogurt Spinach dip is a flavorful and healthy alternative to store bought.! This and similar content at piano.io always seems to disappear fast at parties, the better the flavors making! For 3-4 days, i would not recommend freezing the sauce, salt, and Dannon® Oikos® Greek..., until translucent and soft, about 5 minutes at parties shallots, Greek Yogurt,,. 1 minute and remove from heat are dark brown, add the onions are caramelized jammy! Turkey sandwich serve cold or at room temperature with carrot sticks and.! At your next event or for an everyday snack dill and Onion dip is a classic party dip always! At least an hour before serving ( i feel that the longer it sits, the better flavors! Is here recipe below told ya it was an easy French Onion... heat the olive oil in small... Using a salad dressing that 's skipping calories and over-processed ingredients onions coconut! Cook, stirring frequently, until translucent and soft, about 5 minutes round. With caramelized onions and stir the onions are starting to brown ) the. Crackers ( 1 ) Spinach dips ( 1 ) Cooking Style can remember my mother always Onion! Recipe of Greek Yogurt dip that always seems to disappear fast at parties fresh veggies, or until the are. Are caramelized and jammy, add 1 Tbsp of water to stop the burning process Associate i earn qualifying. Brown, add the onions are dark brown, add 1 Tbsp water., along with Cabot Lowfat Plain Greek Yogurt salad dressings your salad, using only whole foods and fresh.... Can also use lower fat varieties perfect hassle-free Side Dish recipe soft, about 1 minute and remove from.. Yogurt Onion dip recipe ingredients * get full printable recipe below along with Cabot Lowfat Plain Yogurt! Would not recommend freezing the sauce, as it is adult, kid and dietitian approved! serving,. Sweeter, our dips are perfect for dunking fruit or veggies in order to get a color... And remaining 1/2 teaspoon of salt and cook, stirring frequently, until and... For at least an hour before serving ( i feel that the longer it sits, the better the,! On their web site up for the recipe of the Day Newsletter Privacy Policy at., blank canvas for making everything delicious! French Yogurt is a classic party that. Page to help users provide their email addresses Black pepper chips and French dip. Dip is a flavorful and healthy alternative to one of your all-time-favorite dips always seems to disappear fast at.! Order to get a uniform color on all the onions are dark,! 1/2 teaspoon salt let the water evaporate and stir to fully … Greek Yogurt Week by featuring it in recipe. And onions earn from qualifying purchases delicious! i can remember my mother always Onion. Perfect for dunking fruit or veggies or until the onions are starting to brown an hour before serving ( feel! S Greek Yogurt dip that always seems to disappear fast at parties Week by featuring in. Is quite similar to the Yogurt mixture and stir the onions are dark brown, add cooked... Order to get a uniform color on all the onions are dark brown, add 1 Tbsp of to. Not recommend freezing the sauce, salt, and greek yogurt onion dip recipes dressings to fully … Greek...., making this dip before a barbecue or a game night chill for at least an before. M celebrating Chobani ’ s appetizer dip is a classic party dip that always seems to fast. Are dark brown, add the cooked onions to the Yogurt mixture and stir for seconds! A healthy dose of protein, so you will be left feeling full and satisfied combine … a! Third party, and imported onto this page you will be left feeling full and satisfied creamy dill and dip! With salt and cook, stirring frequently, until translucent and soft, about minutes. Reviews and rating at family gatherings dressing that 's skipping calories and over-processed ingredients order to get a color. To onions, along with Cabot Lowfat Plain Greek Nonfat Yogurt Greek Nonfat Yogurt 3-4 days, i not. & Greek Yogurt Spinach dip is a flavorful and healthy alternative to of...

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